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Should I have individual sessions or be part of a group?

Individual sessions mean one-to-one time with the therapist, which will allow clients to explore their aims in greater depth with the full, undivided attention from the therapist. Furthermore, some clients will simply respond better when on their own in therapy. In groups, the advantages include the opportunity to develop communications skills with others, form relationships with group members and explore socially-based aims. It may also be beneficial for some clients to have others around them to encourage them to engage.

The decision of whether to be in a group or take individual sessions is entirely down to the client/carer. However, our music therapist is happy to discuss and advise further should you wish for more information in the decision-making process.

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